In this episode, I sit down with Antony Cummings, researcher and author of the book, How to Be A Modern Samurai. While the title may sound gimmicky, don't let that fool you! The content is in this episode is actioned packed with principles that resonate deeply with anyone serious about self-discipline, mindset, and personal development that you can apply in your life today.
Antony takes us on journey to discover the how the ancient practices of the samurai—rooted in focus, emotional control, and strategic thinking—can be applied to modern life.
He also shares insights into how adopting a samurai mindset can help you develop mental resilience, leadership skills, and a greater sense of purpose in an era that often rewards distraction and instant gratification.
In this episode, we cover:
How the samurai approached self-discipline and how you can implement it today
The importance of mental control in high-stress environments
Why building your network means the difference between victory or defeat
How ancient warrior philosophies align with modern tactical training
Whether you're looking to sharpen your focus, improve your leadership, or gain an edge in your personal or professional life, this conversation offers valuable takeaways straight from the wisdom of Japan’s legendary warriors.
Learn More About Antony
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